Personal Training Arlington, VA

Client Success Stories

Frances M.

Washington, DC

Personal Training 

"Aryan has been my trainer for almost two years as well as the trainer for various members of my family, and during the pandemic we have continued virtual training three times a week. He is able to pinpoint exactly what my body needs for my age and my physical strengths and limitations - and he observes carefully as I train and explains the purpose of the specific exercise. Aryan is not only knowledgeable but also creative in coming up with exercises that I might need on any specific day. I always look forward to my sessions, and my body and mind feel invigorated when they are over."

Eric/Mariah E.

Arlington, VA

Personal Training 

"My experience with Aryan was fantastic. I had been working out for a while beforehand, but not seeing results I wanted. Aryan took the time to customize workouts to my goals, push me, and help me learn about how my body actually works. The amount I learned from him was tremendous. He was always available to answer questions anytime and provide guidance on other exercise topics or nutrition. With his guidance, planning and leadership, my wife and I both won the Gold's Gym Transformation Challenge, both losing over 20 lbs each."

Andrew M. 

Bloomington, IN

Online Programming

"I started working with Aryan last summer to gain strength and power that could translate to faster swimming. Aryan has helped me do just that. I have seen great improvement in all of my major lifts while simultaneously removing pain or discomfort I had from them in the past. I also have felt much stronger in the water. Definitely recommend!"

Yesenia D.

Arlington, VA

Personal Training 

"I've been training with Aryan for a few months now and I can say I've definitely seen progress. Aryan is knowledgeable about the CORRECT way to complete exercises, takes the time to educate his clients on healthy eating habits and additional points of interest, and tailors the exercise program to his client's goals/needs. Training with Aryan means partnering with an experienced professional to create meaningful lifestyle changes which has allowed me to improve my health and overall quality of life. As a working mom, it's been a struggle to maintain healthy exercise/eating habits but working with Aryan has encouraged me to continue working towards my weight loss/health goals. I've never been an athlete and have struggled with weight most of my life but I feel that with Aryan's guidance, I'm building a better me, for myself and my family. Thank you Aryan!"

Mais A.

Arlington, VA

Personal Training 

"My husband was sick of seeing me struggle through triathlon training and races and he laid down the law and sent me to Aryan.  Aryan took the time and effort to understand my training, my physical limitations, and set practical goals.  Moreover, he worked with my tri coach to develop manageable workouts that I can do anywhere (traveling working lawyer hockey mom of 2 and amateur age grouper).  He is the type of trainer that gives you 200% during your session.  Pushes you when you need it and eases it when it's necessary.  The workouts are never the same and are always creative and fun.  He works to mentally ensure that you are engaged so that you can excel physically.  The results are clear.  I'm faster, in less pain, and stronger to face my new race season."

Colin R. 

Arlington, VA

Personal Training 

"I’ve been meeting with Aryan for almost 2 years now, and could not be more satisfied with the work he’s done to assist me in reaching my health and fitness goals. I have been able to push my limits in ways I could not have done alone, and have seen a marked difference in myself before and after working with Aryan. A+. Highly Recommended!"

Beatriz M.

Arlington, VA

Personal Training 

"Training with Aryan was one of the best decisions I have ever made!  I started training with Aryan in September 2018. I have never been an athletic person and I have always been bad at sports.  In the last couple of years, my back and shoulders really started hurting, and when yoga and pilates didn't help, I decided to give personal training a try.  I have noticed a tremendous change in the strength level of my back. It doesn't hurt as much!  

Aryan creates a unique workout program tailored to you, your body, and your energy level.  We train every Monday, and every time I see him the workout is different and specifically tailored to me.  Even though I'm not always familiar with the exercise, Aryan makes me feel comfortable trying new things and I don't worry about feeling silly or stupid if I don't do them right. I credit Aryan with keeping me motivated to exercise and eat healthily for the rest of the week!

I can only thank Aryan. Training with him has notably improved my health.

Refayat H. 

Washington, DC

Personal Training 

"I've been working with Aryan for close to a year now, and not only has he been helping me meet my fitness goals, but he's also been helping me deal with a chronic upper shoulder pain I've had for years. Aryan's philosophy is more about holistic well-being and strength conditioning/building. More than just focusing on aesthetics, he is helping me build a life-long fitness program that is not only measurable, but also sustainable. In addition to making sure that we are working the muscle groups I need to strengthen to ameliorate my chronic shoulder pain, he also ensures that my cardiac and postural health remain sound. While my chronic shoulder pain has significantly decreased since I started working with Aryan, I also feel much stronger and I am more confident of myself both in terms of appearance and overall physical health. His sessions are designed to push yourself to the limit without over-stressing your body. He is very meticulous about making sure that you are not inflicting pain or carrying out injury-attracting actions during exercises. He will ask you several times whether the correct muscles are being activated, if not, he will pause and guide you through the exercise again. On top of all this, he provides you with dietary advice, and he does this with care, making sure not to upset your financial thresholds and respecting your choice in food. All in all, Aryan understands that most of us are not professional athletes, and he designs his programs with that expectation and reality. I would highly recommend Aryan to anyone looking for a general fitness guide or to anyone looking to put on mass and/or become stronger."

Gary V.

Arlington, VA

Personal Training 

"Aryan is an EXCELLENT personal trainer. His approach isn't "one-size-fits-all." He tailors each workout specifically to where I'm at in my progression, pushing me where I need it, and focusing on areas that still need a little work. He has a fantastic demeanor; professional, non-judgmental, and easy-going with a great sense of humor. HIGHLY recommended!"

Priyanka C.

Arlington, VA

Virtual Training/Personal Training

"For over a decade and a half, I've struggled to find a trainer who took time to understand body issues that were specific to my body type and train me based on my body's needs. I've had over 10 trainers, all of whom, I've had to stop training with coz they just couldn't get the job done (and ended up injuring me). I'm not usually somebody to leave reviews but I truly Feel like People our there should meet Aryan to understand and experience the difference between a trainer and a "personal," trainer. Apart from being very focused on me and my every movement during the one hour I train with him and constantly correcting my positions, he is also very accommodating to my travel and work schedule, which is something I truly appreciate. Also, while he definitely pushes you , he isn't somebody who would push you to an extent that would lead you to potentially injure yourself. Unfortunately, I haven't had a chance to give him a solid few weeks at a stretch to get my multiple body to the level I'd like It to be due to my travel Schedule but if you have time and the commitment, I highly highly recommend Aryan."

Bill L.

Arlington, VA

Personal Training 

"Aryan is an awesome trainer.  He's easy to work with, always on time and his rates are reasonable. Over the last year, he has helped me to increase both strength and mobility.  He is extremely knowledgable about muscle physiology and explains each exercise in detail which is helpful in understanding what you should be feeling while performing each exercise. I'd highly recommend Aryan for those interested in improving their health and wellness."

Steve S.

Arlington, VA

Personal Training 

"I was referred to Aryan by a friend who had been training with him for awhile. I wasn’t sure what to expect, as my goals were to lose body fat and build some muscle and size. Working with Aryan has been great, we’ve progressed very far from where we began and he even helps me with my nutrition!"

Sean K.

Fulton, MD

Online Programming

"Aryan was my trainer before I moved to Maryland and if the drive wasn't so far he would still be my trainer. I am an active jiu jitsu athlete and had very bad pain in my knees at one point. He worked hard to find the issue and made it a point to make not just my knees but my legs stronger as well. He worked hard to work out my issues and had answers to every problem I had. He is an outstanding trainer and an even more outstanding person. He will put your problems and goals first and make sure he solves and achieves it all."

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