LEARN HOW TO MOVE.
Welcome to Aryan Siahpoushan Wellness! We are a personal training company based out of Arlington, VA that specializes in taking a movement-based approach to personal training. Rather than slapping together an endless circuit of exercises just to make our clients sweat, we take the time to coach proper biomechanics and movement patterns so that you can get the most out of your training.
Our clientele range from high school/collegiate athletes and marathon runners, to those coming off injury, to senior citizens trying to improve joint health and overall function. Whatever your goal may be, whether you fall in one of those categories or have entirely different goals of your own, ASW can work with you 1-on-1 or in a small group setting to ensure you are on a course that you feel both challenged by and enjoy!
**Due to COVID-19, we are offering virtual training sessions upon request as an alternative.**