5130 Wilson Blvd Arlington, VA 22205

info@aryansiahpoushanwellness.com

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©2019 by Aryan Siahpoushan Wellness.

ARYAN SIAHPOUSHAN WELLNESS

 
 
 

WELCOME!

TAKE CONTROL OF YOUR HEALTH & WELLNESS

My purpose is to help enable people to be more involved with their personal well-being. As a personal trainer, I work to build a plan for each individual to give them the best chance of success that will work for them based on their needs.

WHAT PEOPLE SAY

“My experience with Aryan was fantastic. I had been working out for a while beforehand, but not seeing results I wanted. Aryan took the time to customize workouts to my goals, push me, and help me learn about how my body actually works. The amount I learned from him was tremendous. He was always available to answer questions anytime and provide guidance on other exercise topics or nutrition.” 

—  Eric E.

MY PROCESS

Before any planning can occur, Aryan will sit down with each individual to really listen to their story in order to asses their needs. While a proper movement screening is an essential initial step prior to training, learning why each person is there can have an even larger impact.

ASSESSMENT

Now it's time to put the assessment to the test. Learning, training, instilling good nutritional habits. That's all maintaining a healthy lifestyle really is. Assess, try it out, and reassess.

 

 

PRACTICE

Tracking weight/body fat is a good way to monitor progress. Exploring other methods of training and nutrition are a fundamental principle to Aryan. Building optimal health and well-being is a lot of trial and error as there is no one best way to do it.

REASSESS

 
 

PRICING